The Anxiety Elixir: Calm Your Mind & Push Back Against The Grind

Name: The Anxiety Elixir: Calm Your Mind & Push Back Against The Grind
Start: 2025-09-02T19:15:00-04:00
End: 2025-09-02T20:00:00-04:00
Location: Private Location (sign in to display)

by The Office of Student Wellness Education

Wellness Event Wellness

Tue, Sep 2, 2025

7:15 PM – 8 PM EDT (GMT-4)

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Need a break or just some quiet?
Each week, dive into a different way to relax and reset through meditation, breathing hacks, stretching, yoga, and more.
It’s hands-on, low-pressure, and all about finding what works for you. Leave feeling recharged and ready to take on whatever comes next!
All students have access to the building and are welcome.

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